You Can Quit…We Can Help!

Within 48 hours of quitting smoking, your sense of taste and smell will improve.

Text Messaging
Receive tips, games and reminders. The Text2Quit℠ program is full of practical advice and encouragement that can help you quit.

Starter Kit
Receive two weeks of free patches, gum or lozenges to help you get started.

Email Program
Receive a series of emails full of tips, advice and encouragement to help you quit.

Quit Guide
Get a practical and resourceful printable Quit Guide to help you build your plan to quit.

Get Started Quitting Today.

  • QUITPLAN™ Services is a complete program. You will receive one-on-one phone coaching sessions with trained tobacco counselors and additional tools to help you quit. Download the Quit Your Own Way brochure here.
  • Visit QUITPLAN™ Services today to find out more about the benefits of quitting and resources that are here to help!

CentraCare Health

CentraCare Heart & Vascular Center also offers cessation services through its Nicotine Dependence Program. The Nicotine Dependence Program is designed for people interested in quitting tobacco. The program is led by certified tobacco treatment specialists. These specialists combine education, support and medication therapy to help you succeed.

Research has shown that you are more likely to quit tobacco with support from others. So, if you are ready to make the commitment, we are here to help. Contact us at 320.251.2700 x57448 for more information.