Feeling Good MN
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Feeling Good MN

What is resilience

What is resilience

Good question! Resilience is our ability to bounce back from the stresses of life. It’s not about avoiding the stress, but learning to thrive within the stress.

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Feeling Good MN

Feeling Good MN

GOLDEN VALLEY, Minn — CentraCare Health aspires to be more than just central Minnesota’s preferred healthcare provider.

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Making healthy choices easier

Making healthy choices easier

GOLDEN VALLEY, MN — Each day we make hundreds of decisions that affect our health. CentraCare Health is working to change policies and create communities that will help people in Central Minnesota eat better, move more and live tobacco free.

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Four fitness myths

Four fitness myths

Myth: No pain, no gain.
While you should have some discomfort while exercising (tiredness, mild burning in your muscles), you should not have pain.

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About

Through a partnership with KARE-11 TV, a Feeling Good MN segment will air each month on the KARE-11 Saturday program with experts sharing information about making healthy choices easier, everyday. View past Feeling Good MN segments below and be sure to tune in on Saturdays to watch it live!

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Tobacco

Available Jan. 2017